Trunk Angle for Bent-Over Rows

[Papi93]

What type of trunk angle to you maintain for pronated-grip bent-over rows? I usually keep mine no higher than a 45 degree angle. My hands are below my knees at the bottom of my ROM.
Old-school strength training books recommend getting your trunk parallel to the floor. I find this angle places too much stabilizing stress on the lower back and reduces the work done by the upper back.

[Keyser Sozey]

45 degrees is good for me.

[Keyser Sozey]

Btw, I resisted the temptation to make a "trunk" joke. hehe

[chest6]

45 degree angle..ill agree with you..anything more than that hurts the hell outta my lower back