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Thread: to much ?

  1. 10-02-2005, 09:37 PM #1
    gettintheir's Avatar
    gettintheir
    gettintheir is offline New Member
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    to much ?

    Im playin college fball and am inellgible for this fall, so juts workin out and running, that coach has me doin lower body twice a week and upper twice a week. monday through thursday. Is that to much in a short time?
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  2. 10-02-2005, 09:53 PM #2
    TCEL300
    TCEL300 is offline Member
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    i personally hit everything once a week...i did twice a week for a while but i feel once a week works best for me
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