weight/max bench

**pureanger** · 12-05-2001, 05:42 PM

Alright here goes flatbench 425 decline 455 incline 315 oh yea at 185-190lbs float depends on the day

**Doc40** · 12-05-2001, 09:18 PM

Yo party boy you go down to LBI in the summer? What part? Im down in Harvey cedars i stay with some of my boys in the summer.

**jersey juice** · 12-06-2001, 05:32 AM

220lbs max bench 325, no where near where I want to be to compete. Uggghh, fina here I come.

**Iron Ghost** · 12-06-2001, 04:11 PM

my weight is currently at 232 lbs. My max bench when powerlifting was 435 lbs. @ 210 lbs. But then i seperated my shoulder doing incline dumbells. Now i could only do about 405 lbs on bar. But i can push 180 lb dumbells for 6 reps on flat. So go figure. Guess my shoulder isn't back to normal yet.

**StrongChick** · 12-06-2001, 09:23 PM

LG good for you! I was in a Powerlifting competition in May and I placed first adn qualified for Nationals, but I had a very weak bench-120 and I weighed 120. Good luck girl! If you have that much power you should persue it. It is a great Sport, I had a lot of fun with it!

Originally posted by Little Girl
180 @120lbs

I did it last week end, I'm so proud!
I'm preparing myself for a powerlifting comp so I did just like if I was in a comp. I had to wait with the bar on my chest for a second and wait for the ref to say:" lift".
I did 180 lbs and I'm a little girl of 5', 120lbs.

LG

**j.p.** · 12-07-2001, 08:18 PM

i wieght 180 and lift 225lbs * 5 reps
not bad for a 16 year old hghh

whuch yall think

**Triple Plates** · 12-08-2001, 04:40 AM

Originally posted by j.p.
i wieght 180 and lift 225lbs * 5 reps
not bad for a 16 year old hghh

whuch yall think

Serious, how long have you been training for?

**lil' juicer** · 12-08-2001, 09:19 AM

I'm waiting for my natural test levels to return so I'm probably doing a little lees than "Little Girl" at 192 Ibs

Actually, after being on for about three months, I can do 315 for six reps with a little cheating at 200 Ibs (Last cutting cycle). Being 6ft does not help either (longer arms than some of you sawed off mofos).

**j.p.** · 12-08-2001, 05:27 PM

i have been training since june 01

**Dr. Derek** · 12-08-2001, 07:33 PM

PUREANGER- Thats some impressive numbers for weighing 190. SHITTTTTTTTT!!! keep goin man lifting that kind of weight you wont weigh 190 forever.

My body weight is 265 and max bench is 490. would like to bench over 500 and then I ll switch back to DB for awhile.

**Triple Plates** · 12-08-2001, 08:29 PM

Originally posted by j.p.
i have been training since june 01

Shit man ur 16 and uve been only been training since june, but u can bench 2 plates 5 times, thats somethin i gotta see to believe

**BullDogg20** · 12-09-2001, 12:34 PM

20 yrs old, 5'5 175 lbs max bench 350 lbs
Max dumbell flat bench was 120 x 4 reps

My incline is to embarsing to say ..lol can only push like 225 5 times

**toolegit** · 12-10-2001, 08:29 AM

On a very good day I max out at 415, although I don't max too often. I weigh around 205-210.

**FRANK WHITE** · 12-10-2001, 09:32 AM

After taking Test200 from Tornel, about 400mg per week for twelve weeks my weight has increased from 205 to 225. My flat bench has increased from 300 to 390. I'm not stacking the test with anything. Just taking one shot per week, 2ml. I'm really not even watching my diet, just eating as much as possible. No side effects either so far.

**Terinox** · 12-10-2001, 10:40 PM

Weight 175, max bench 225 (all i needed was the two 45's on each side, made me feel good enough!!!) LOL don't you just love hearing the plates giggling and making those sweet sweet noises!!! LOL

And that 225 max is natural, for now

Thnx
Terinox

**hewy** · 12-11-2001, 04:34 PM

i am 19 and weigh 200 lbs i have gotten up to 350lbs but never tried anything over that

**steelblazin** · 12-11-2001, 08:40 PM

man, after reading some of these posts i kinda don't wanna put mine out there either. o-k, i got my arm twisted! currently, i weigh 177 and i have done 335 on incline bench. i am doing 405 on flatbench for 3 so i guess i could be better if i put some nads into it!

**bulldog** · 12-13-2001, 09:03 AM

5' 6"
210 lbs.
10% bf
405 bench
545 squat

**tryintogetswoll** · 12-13-2001, 11:14 PM

im not that strong .....so im gonna brag on somebody else.....saw a guy at the gym weigh in at 195lbs and set 515lbs on his chest with pause and pressed it up .....dont know what he is on....but IVE GOT TO GET ME SOME OF THAT!.....it did look kinda like he was showing off cause he ripped off his shirt and put this weight lifting tight as* shirt on that took like 10 mins to get on and he had to cut it off...oh well.....if i could do that much id be cocky as hell too...