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Thread: How much do you leg press

  1. 10-21-2005, 05:14 PM #1
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    Lavinco
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    How much do you leg press

    while working out?
    not including the weight of the machine, I do the following;

    90lbs 12 reps
    180lbs 10 reps
    270lbs 8 reps
    360lbs 6 reps
    450lbs 4 reps
    520lbs 3 reps
    and tear back down
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  2. 10-21-2005, 08:10 PM #2
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    collar
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    700lb bout 20 reps
    900lbs 10 to 12
    1100lbs 10 to 12
    1290lbs as many as i can ruffly bout 9
    some days more tho
    thats just an average what i do most weeks..
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  3. 10-21-2005, 08:12 PM #3
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    Quote Originally Posted by collar
    700lb bout 20 reps
    900lbs 10 to 12
    1100lbs 10 to 12
    1290lbs as many as i can ruffly bout 9
    some days more tho
    thats just an average what i do most weeks..
    pretty impressive.
    I have a feeling that a lot of people neglect their legs and have a hard time lifting much at all.
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  4. 10-21-2005, 08:15 PM #4
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    collar
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    maybe
    but theres alot of strong ppl on legs too..
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  5. 10-21-2005, 09:21 PM #5
    TCEL300
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    collar..you wrap ur knees during the exercise?
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  6. 10-21-2005, 09:36 PM #6
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    nope...
    sometimes i do when i feel weak but most of the time nope i dont..
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  7. 10-21-2005, 09:39 PM #7
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    I take time off legs and then hit em for awhile.

    it takes about seven or eight workouts and I cant fit anymore plates on the sled...

    dam legs.
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  8. 10-21-2005, 09:57 PM #8
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    I do 990..11 plates which is the most my machine will hold for 15 reps. Damn machine. The other day I had my friends sit on it..both 200 and could barely get 5
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  9. 10-22-2005, 03:49 AM #9
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    I press 12,000,000,000 lbs for 12 reps. After a warm up of course.

    Sorry, I just hate these "how much can you lift" threads...
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  10. 10-22-2005, 03:53 AM #10
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    Quote Originally Posted by bigJJ
    I press 12,000,000,000 lbs for 12 reps. After a warm up of course.
    man that ant shit i done 15,0000,0000,0000,0000,0000,0000,000,1... for 20 reps
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  11. 10-22-2005, 04:15 AM #11
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    1056llbs for 10-12 reps, i have gone heavier but now stick with that rep range for legs
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  12. 10-22-2005, 05:04 AM #12
    Flexor
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    I can do 1000lbs for no reps
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  13. 10-22-2005, 05:44 AM #13
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    Quote Originally Posted by Flexor
    I can do 1000lbs for no reps
    start off around 88lbs and work your way up then
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  14. 10-22-2005, 06:21 AM #14
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    ..I warm up with 200 and work up to right @ 800#...I can do more but I have an enlarged heart and have been told I shouldn't try to max anymore.....
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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