Results 1 to 8 of 8
  1. 10-25-2005, 05:30 PM #1
    steve0's Avatar
    steve0
    steve0 is offline NASM~AFPA~CPT
    Join Date
    Jan 2004
    Location
    TEXAS
    Posts
    3,954

    pro/dex after cardio???

    what up fellas i do my cardio in the Am as of now i was woundering if it's best to have a pro/dex shake after cardio??? im currently hittin around 300g's of carbs a day and my whey/dex is part of that, so should i just replace it with something elese or take it down on cadio only days??
    Reply With Quote Reply With Quote
  2. 10-25-2005, 05:52 PM #2
    Bigpup101's Avatar
    Bigpup101
    Bigpup101 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,271
    pro/dex ONLY after weight training...low gi carbs rest of the time
    Reply With Quote Reply With Quote
  3. 10-25-2005, 05:59 PM #3
    steve0's Avatar
    steve0
    steve0 is offline NASM~AFPA~CPT
    Join Date
    Jan 2004
    Location
    TEXAS
    Posts
    3,954
    thanks man sorry for posting this in the workout forum, should have been in the diet forum
    Reply With Quote Reply With Quote
  4. 10-25-2005, 06:14 PM #4
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    You definitely DON'T want dextrose after cardio, no.

    ~SC~
    Reply With Quote Reply With Quote
  5. 10-25-2005, 06:50 PM #5
    chest6's Avatar
    chest6
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,317
    After cardio I just have whey and oats...
    Reply With Quote Reply With Quote
  6. 10-25-2005, 06:57 PM #6
    D9S0M's Avatar
    D9S0M
    D9S0M is offline Associate Member
    Join Date
    Jul 2005
    Location
    New Jersey
    Posts
    403
    Quote Originally Posted by chest6
    After cardio I just have whey and oats...

    Ditto
    Reply With Quote Reply With Quote
  7. 10-25-2005, 07:23 PM #7
    steve0's Avatar
    steve0
    steve0 is offline NASM~AFPA~CPT
    Join Date
    Jan 2004
    Location
    TEXAS
    Posts
    3,954
    thaks guys i dont know what i was thinking
    Reply With Quote Reply With Quote
  8. 10-25-2005, 08:45 PM #8
    chest6's Avatar
    chest6
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,317
    Quote Originally Posted by steve0
    thaks guys i dont know what i was thinking
    haha u were the one that told me to do that
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules