While Fasting

**ninthprince22** · 10-30-2005, 04:46 PM

Guys, if im fasting for like 12 hours a day due to religious purposes. what would be the best at home excercises i could do?

pushups - how many ?
crunches - how many ?
jogging - for how long?

what else?

**collar** · 10-30-2005, 05:09 PM

u can do those
like push ups till failure
like 4 to 5 sets
but i reckon if u been fasting for 12 hours you shouldnt be doing any exercise
jimo............

**ninthprince22** · 10-30-2005, 05:17 PM

Originally Posted by collar

u can do those
like push ups till failure
like 4 to 5 sets
but i reckon if u been fasting for 12 hours you shouldnt be doing any exercise
jimo............

i agree, but i dont want to lose so much muscle, i was thinkin by doing this, maybe i can keep sumthing