Trapped by my trap...

[likewize]

My left trap is larger than my right trap. But, my right arm is my dominant arm. Now, I have had this problem for a while, but have yet to solve it. The thing is, my left trap feels as if it is working out all day. No matter what I do, it is sore. How do I fix this, massage therapy, chiropractor...??? What do I do?

[Duster]

I have the EXACT same problem!!

[likewize]

it ****ing sucks...it's like, at first I didn't care, but it gets worse and worse...To the point where I'll even try to perform all tasks with the right arm, while flexing my trap...I really want to even them out...

[Panzerfaust]

It might be that you are lifting to heavy and not using proper form/range of motion.

I had this issue last year and dropped the weight down a tad and really focused on my form and now my traps are back on track.

Don't sweat it....

[Papi93]

My left trap is larger than my right trap. But, my right arm is my dominant arm. Now, I have had this problem for a while, but have yet to solve it. The thing is, my left trap feels as if it is working out all day. No matter what I do, it is sore. How do I fix this, massage therapy, chiropractor...??? What do I do?

I would go with a chiropractor or better yet, a shoulder specialist.