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  1. 11-21-2005, 09:41 PM #1
    rocky20
    rocky20 is offline New Member
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    dunno

    trying to get lean whats a good work out routine. is it good to do both cardio and working out at the same time
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  2. 11-21-2005, 09:43 PM #2
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    wolfyEVH
    wolfyEVH is offline Anabolic Member
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    if you're trying to get lean, diet and cardio is what you need to be learning about
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  3. 11-22-2005, 12:00 PM #3
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    novastepp
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    search a few posts in here man, they have diets, recipes, and yeah working out with cardio is what you need to search for.
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  4. 11-22-2005, 12:03 PM #4
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    S.P.G
    S.P.G is offline AR Workout Scientist
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    I agree with the other members do a search we’ve been over this 100 times
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  5. 11-22-2005, 05:02 PM #5
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    chest6
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    Pretty general question. Reading the first five threads you see could help here.
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  6. 11-22-2005, 05:02 PM #6
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    chest6
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    Pretty general question. Reading the first five threads you see could help here.
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