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Thread: critique and advice on new split
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11-23-2005, 11:12 AM #1Junior Member
- Join Date
- Oct 2005
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- 56
critique and advice on new split
guys currently im doin this split
day1 back,bis
day2 chest/tris
day3 off
day4 shoulders
day5 legs
day6 off
day7 off or repeat
i want to change jus for achange and wat im thinkin for new split is this
routine#1 routine#2
day1 back day1 back
day2 chest/tris day2 chest
day3 0ff day3 shoulders
day4 shoulders/bis day4 off
day5 legs day5 arms
day6off day6 legs and then off
wat i change is basically doin bis with shoulders.my Qis weather i throw that day where i do back or leave it as it is
which routine i follow or go wit?
critiques welcome
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11-23-2005, 12:03 PM #2
I like your first split much better...they way you wrote out the second split is confusing as all hell.
~Pinnacle~
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11-23-2005, 12:09 PM #3Originally Posted by crooklyn
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11-23-2005, 02:11 PM #4Originally Posted by crooklyn
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