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Thread: cool workout site

  1. 11-24-2005, 07:57 PM #1
    MrWizyrd
    MrWizyrd is offline Junior Member
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    cool workout site

    hey guys.. I am not affiliated with this site in any way or anything.. but I was searching around to find muscle specific workouts and forms, and I came accross this site: http://www.exrx.net/Lists/Directory.html

    Seems a little old, but cool still.
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  2. 11-24-2005, 08:10 PM #2
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    Papi93
    Papi93 is offline AR VET
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    Cool site. Does anyone really train the serratus anterior?
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  3. 11-25-2005, 12:34 AM #3
    Keyser Sozey
    Keyser Sozey is offline Anabolic Member
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    Quote Originally Posted by striker93
    Cool site. Does anyone really train the serratus anterior?
    Only on holidays...

    Sorry, I'm a bit spent
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  4. 11-25-2005, 03:47 AM #4
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    Chemical King
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    Thats a very good site. Seems to be easy to navigate as well
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  5. 11-25-2005, 05:36 AM #5
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    Warrior
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    Thats a good one to bookmark - I have seen it many times... good basic info on muscle mechanics and physiology...
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  6. 11-26-2005, 08:34 AM #6
    guest589745
    guest589745 is offline 2/3 Deca 1/3 Test
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    Thats a good one
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  7. 11-26-2005, 03:45 PM #7
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    godkilla
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    i have been using that site since i started lifting
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