split help

[flyguy7]

I've got a question about the training split I use. I think I operate best working out 5 times a week, and right now my plan looks like this:
monday-chest
tuesday-back
wed.-off
thurs.-arms
friday-legs
sat.-shoulders
sun.-off
Does it make more sense to leave the split as it is, or should I switch my shoulder and legs day? I feel like I should, because as it is I don't think my shoulders are rested enough to bench well on monday. On the other hand if I move shoulders to friday, my triceps might be overtrained since they were worked the day before as well. I'm sure a lot of you guys think the whole split just sucks, so flame away and lemme know what you think, thanks.

[Flexor]

Dude, at least three people have your exact split and are looking for critique. Pretty much everything is answered in these four threads...

http://67.18.108.244/showthread.php?t=208328

http://67.18.108.244/showthread.php?t=208285

http://67.18.108.244/showthread.php?t=208033

http://67.18.108.244/showthread.php?t=208541

If you have any further questions, ask away but don't just ask what has already been answered by all these bros giving responses...

[flyguy7]

y'know I actually did look at a few of those posts (though all but one were from more than month ago, and the search here gives me issues a lot) and I was thinking that by asking for another review of a 5 workouts/week plan, I might get some new opinions. I was specifically hoping I would get some advice beyond just telling me to lift 3 times a week, since that just doesn't work for me. If I look back at those 4 posts, flexor, they're mostly just responses from you telling them to just go the 3 workouts route, so I thought I might try for something more. Thank you for showing me these posts, but not everyone's a retard who doesn't bother to look through old posts before asking a noobie question.