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Thought u guys might be interested in this since the top has been covered a sh*tload of times here. These guys in this article are the best in business when it comes to this stuff (im sure most of u already know that).
Check it out.
http://www.********/readTopic.do;jse...ydra?id=835725
Fill in those stars with t - nation
SHREDZ
Clicked on it twice, but it says page can not be displayed.
same..
and i changed it and everything
Because the name of the site has been starred out......he told you what to doQuote:
Originally Posted by Keyser Sozey
well if u guys go the t - nation site its one of the latest articles. this site wont let me show it.
dont forget to type in the .com as well, fellas.
okay, I got it.
I know, I did that still didnt work
t - nation . com minus all those space i put in. Its one of the recent articles.
Brilliant article, which is pretty par far the course considering the names involved. Curious to know your thoughts on Chad Waterbury's '10x3 For Fat loss' on the same site. Here's the link:
http://www.*************/readTopic.do?id=795366
Seems like they are just debating in circles. They don't give a definitive answer really. I haven't done much morning cardio (did it last summer) so i can't comment on the affects from a personal account. Can anybody comment on the results of doing morning cardio vs. non-fasted cardio?