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Thread: home gym limits
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12-20-2005, 11:41 AM #1Associate Member
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home gym limits
I have a power rack and 600 lbs. of wieght. 40 lb. d-bells, so my exercises are limited. my routine is 6 sets of bench 4-8 reps
4
sets d-bell flyes
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12-21-2005, 04:56 PM #2
Save some money and purchased an adjustable bench for bench presses, incline presses, and possibly decline presses. You can also do seated shoulder presses, plus many other barbell exercises.
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