while on my first cycle.i plan to work each body part very hard 1 time per week .....do you think this is a good plan....
New Member
while on my first cycle.i plan to work each body part very hard 1 time per week .....do you think this is a good plan....
AR VET
If you have time, post your workout and we will be able to give you better advice. Most of this site, only hit each muscle group once a week.
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