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Thread: lying dumbell presses

  1. 01-22-2006, 09:59 AM #1
    jademcquade
    jademcquade is offline New Member
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    lying dumbell presses

    what is the proper form when doing lying dumbell presses ? should the forearms stay vertical when lowering.
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  2. 01-22-2006, 10:04 AM #2
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    musselman
    musselman is offline Junior Member
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    of course!
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  3. 01-23-2006, 09:28 AM #3
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    Papi93
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    http://www.abcbodybuilding.com/excer...%20presses.htm
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