Thread: manta ray
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05-25-2002, 04:26 AM #1
manta ray
just got one, anyone else use this? find it very comfortable and my lifts have gone up , also using it for step ups or lunges that i do after squats , has anyone used the one for front squats and do you like it as much as the manta ray?
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05-25-2002, 07:52 AM #2Productive Member
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I've had a manta ray for about 4 years it's a good device holds up well after heavy use. It's a good tool for powerlifters to train their squats on max effort days as it changes the leverage of the squat due to higher bar positioning, for those who use the conjugate method manta ray squats are an excellent addition.
I've used front squat harnesses but never the used the one you're referring to.
xxxl83
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS