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Thread: cardio question

  1. 02-06-2006, 04:49 PM #1
    miamistar
    miamistar is offline Junior Member
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    cardio question

    I am currently in the cutting stage and trying to get more fit, will doing an hour of cardio a day for the next couple weeks significantly enhance my results.
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  2. 02-06-2006, 06:17 PM #2
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    catabolic kid
    catabolic kid is offline Member
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    Quote Originally Posted by miamistar
    I am currently in the cutting stage and trying to get more fit, will doing an hour of cardio a day for the next couple weeks significantly enhance my results.
    Yes...less calories in, more calories out.
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