Never train abs

**Testsubject** · 02-07-2006, 12:04 PM

EVER! But seeing as though I cant train anything but legs and abs for the next little while I trained my abs, all I did was three sets of crunches and man are they sore today!!!! No more abs for me, I got a frickin' ripped 6 pack w/o training them so why the hell would I train them, LOL.

**Dally** · 02-07-2006, 12:08 PM

core strength will help you with other lifts actually.

and there is really nothin like a nice set of shredded obliques.

**pelly789** · 02-07-2006, 12:12 PM

yep true dally a more solid core will come from your abs so why wouldnt you do them helps on just about every lift there is

**Papi93** · 02-07-2006, 12:12 PM

Originally Posted by Dally

core strength will help you with other lifts actually.

and there is really nothin like a nice set of shredded obliques.

Agreed.

**chest6** · 02-07-2006, 03:09 PM

Why not train abs? Not like its difficult or anything?

**doby48** · 02-07-2006, 09:29 PM

Originally Posted by Dally

core strength will help you with other lifts actually.

and there is really nothin like a nice set of shredded obliques.

Couldn't have said it better myself.

Plus if you have that sore feeling why wouldn't you train them!? Maybe I'm crazy but I love the feeling of being sore the day after a workout.

**Testsubject** · 02-08-2006, 02:24 AM

hmmmmm, maybe i should work my abs then, lol, strenthen my core a little bit. And chest6 its not hard to do its just i have ripped abs all the time so i just neglect them.

**chest6** · 02-08-2006, 02:44 AM

Originally Posted by Testsubject

hmmmmm, maybe i should work my abs then, lol, strenthen my core a little bit. And chest6 its not hard to do its just i have ripped abs all the time so i just neglect them.

lucky..u got good genetics.