Workout Routine Help?

[HUNTER1]

Fellas, I was trying to conjure up a new workout routine to go with my next cycle. This is what I came up with:

MONDAY  Chest, Triceps

TUESDAY  Back, Biceps

WEDNESDAY  Off

THURSDAY  Shoulders, Traps, Abs, Obliques, Forearms

FRIDAY  Quads, Hamstrings, Calves

SATURDAY  Biceps, Triceps, Forearms

SUNDAY  Off

What do yall think? Any suggestions/critiques would be appreciated. Thanks

[WHOADY4SHOADY]

Just curious. but why do you want to do your biceps and triceps twice a week?

[HUNTER1]

I figured twice a week would stimulate more growth without overtraining. I'm trying to increase my arm size/strength to get it up to par with my chest/back/legs. I tried to leave a few days of rest in between each workout day regarding arm muscles, actually every muscle group.

[HUNTER1]

bump^^^^^

[ndmand4u]

bump