Ab help

[Therocksbiggestfan]

Hey I was wondering if u all have any ideas on an effect, realtivly short ab routine that I can do, Im 4 weeks out from a trip, and want the best abs possible, and bf realtivly low...Any good workouts

[SwoleCat]

In four weeks, I'd focus on lots of cardio and a very strict diet.

The best ab exercises on the planet won't do anything for your look if they are covered by excess bodyfat.

~SC~

[WHOADY4SHOADY]

In four weeks, I'd focus on lots of cardio and a very strict diet.

The best ab exercises on the planet won't do anything for your look if they are covered by excess bodyfat.

~SC~

With that gut that SC has, I dont know if I would trust his information.

[kyjelly]

Yeah, you could have killer abs, but without diet and cardio, they will never show....EVER!!!!!!!! AAAAAAAAAHHHHHHHH!!!!!!!!!!!!!!!...no, but really, they wont.