Results 1 to 4 of 4

Thread: Back Workouts?

  1. 02-25-2006, 10:24 AM #1
    kyjelly's Avatar
    kyjelly
    kyjelly is offline Banned
    Join Date
    Jan 2006
    Posts
    1,059

    Back Workouts?

    What are some other good back workouts, other than Deadlift, Lat Pulldown, and Seated Cable Row? Thanks!
    Reply With Quote Reply With Quote
  2. 02-25-2006, 10:26 AM #2
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Bent over rows, one arm d-bell rows, hammer rows (mid and high).

    ~SC~
    Reply With Quote Reply With Quote
  3. 02-25-2006, 10:29 AM #3
    kyjelly's Avatar
    kyjelly
    kyjelly is offline Banned
    Join Date
    Jan 2006
    Posts
    1,059
    cool, thanks SC!!!!!!!!!...Ev1 loves SC!!!!!!!!!!!!!!!
    Reply With Quote Reply With Quote
  4. 02-25-2006, 10:30 AM #4
    Seajackal's Avatar
    Seajackal
    Seajackal is offline Anabolic Member
    Join Date
    Apr 2004
    Location
    Land of the rising sun.
    Posts
    3,245
    Don't forget straight arm pull downs this is awesome for lat width.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules