DC Training

[Big Fred]

What's up fellas,

Could somebody tell me what DC training is I've been out 0f the loop for a while. I'm looking at Muscle Developement I see David Henry really giving it big props. And He looks fantastic.

Thanks for the info, Big Fred

[SwoleCat]

I'd suggest trying a search w/that criteria as there are quite
a few threads on this subject.

Good luck!

~SC~

[timtim]

dogg crap training has a ton to do with diet as well as training. his principles are good if you can handle his recommendations. i use his fascia stretching techniques after my workouts. search dogg crap, you should be able to get the handbook somewhere.