Old workout program vs New? What to do?

[l2elapse]

Hey my current workout program contains a lot of high reps with high sets. Here is a given day of my work out
Incline Barbell Press 9x9
Incline DB Press 5x12,10,8,6,12
DB flyes 4x 8-12
Staning Press 5x10,8,6,8,10
Close Grip Bench 5x8-12
Tricep Pushdown 4x8-12
Should i continue this or change it up

[SwoleCat]

That's too much of an open ended question to be able to legitimately address.

~SC~

[l2elapse]

Sorry i guess i wasnt too specific. When i work out, i have huge pumps due to the blood, but dont seem to grow efficiently. I see a lot of people doing 4 exercises with 3 sets and reps of 6-10. should i continue with what i am doing or change it up

[SwoleCat]

It's more of an issue of what has been productive for you, how long have you been implementing the current routine, etc.

Change is good, when it's warranted.

~SC~

[timtim]

do you have something in mind you want to change up? a new training plan?