Looking for a great Cutting Routine

[Undecided09]

I'm 19 years old, 5'9" 175, and I would be surprised if my bf was above 10. For the last year that I have been working out I have done almost all bulking, or bulking in my eyes, with a heavy load and low reps. I need to switch it up and go on a cutting diet, which I have, and a cutting workout regimen. As far as this type of training goes I am lost. I need a great cutting regimen that I can start like ASAP and work on all the way from now through summer. A complete and thorough cutting program for me would be SOOOO appreciated. Thanks for all the Help.
Newb.

[BlueAndromeda73]

IMO if you want to get big, which most people on this site wish to achieve, you shouldn't worry about cutting right now. If that is you in your avatar you could use some size, you said you have been bulking what were your previous stats? Im not trying to be a dick or anything its just that from that pic you dont look fat, just look like you could get bigger, maybe change your rep range up and exercises, you know to break routine, but keep eating to get big. This may not be what you're looking for if so sorry but I hope it helps and good luck.

[Myka]

There really isnt a "cutting" WO routine...you should train the same regardless...be sure to switch up volume/intesity/reps/sets etc...

[GunTotingHipGangster]

i agree with blueandromeda73...from what i can tell i have ~3-4% more bodyfat than you and i'm still bulking, its all up to you tho...

Newkid is correct too, cutting doesnt have a whole lot to do with your routine, but more of diet and cardio

[Undecided09]

I would agree with all of that, I dunno, I guess my problem is that I feel I could be alot more define, I mean relatively speaking yes I am very lean compared to alot of people on this site, I just wish I was more cut up, but I think you can put on some serious size and stay lean at the same time...

[GunTotingHipGangster]

I would agree with all of that, I dunno, I guess my problem is that I feel I could be alot more define, I mean relatively speaking yes I am very lean compared to alot of people on this site, I just wish I was more cut up, but I think you can put on some serious size and stay lean at the same time...

you have to first put on the size and then get lean...i'm fat right now with about 13% body fat...the fattest ive ever been, and when i tell people that they think im crazy...i'm going to continue to bulk through the end of april and by the end of may i'll have my bf down to about 10%

if youre training for mass continue to bulk, if you want to just be ripped then cut, everyones goals are different...i personally want to be BIG, i havent even started working abs yet, i only work abs 5 months/year, but my goals are different than yours