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  1. 03-15-2006, 10:57 AM #1
    twiztidjuggalo74's Avatar
    twiztidjuggalo74
    twiztidjuggalo74 is offline Associate Member
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    dad needs help!!

    was at the docotrs today and trigylcerides and cholestrol was kinda high can exercise help decrease these levels and if so what can of exercise and weight training? thanks fellas hes about 6'4 255 45 years old and in good shape. thanks bro any input would be aprreciated
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  2. 03-15-2006, 10:59 AM #2
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    twiztidjuggalo74
    twiztidjuggalo74 is offline Associate Member
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    by the way chol. was 212 and trig. were 721
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  3. 03-15-2006, 03:34 PM #3
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    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    Quote Originally Posted by twiztidjuggalo74
    was at the docotrs today and trigylcerides and cholestrol was kinda high can exercise help decrease these levels and if so what can of exercise and weight training? thanks fellas hes about 6'4 255 45 years old and in good shape. thanks bro any input would be aprreciated
    cardio and a dose of lipitor and correcting your diet should do the trick
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  4. 03-23-2006, 03:11 PM #4
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    TheRel33
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    just dieting right and cardio
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