Thread: Never sore...
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03-23-2006, 06:52 PM #1New Member
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- Dec 2005
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- Orlando, Florida
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Never sore...
Quick question guys. While i'm on cycle, i'm never sore the following day after training. Don't say it's cause im not working hard enough, cause i'm a machine in the gym and work to failure everytime. So to my question...since i'm not sore, does that mean i can hit that muscle again? So I do like...3 fullbody workouts or close to it, each week, would it be over training? Because I feel good to go again. Thanks in advance for the reply.
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03-23-2006, 07:01 PM #2
no doubt that aas will help you recover much faster but you can still overtrain.
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03-23-2006, 08:58 PM #3
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03-26-2006, 10:38 AM #4
Try switching up your routine by adding different exercises, perform your exercises in a different order, train different body parts together, anything to shock your body, as muscles adapt quickly.
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03-27-2006, 08:36 AM #5Retired Vet
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- Nov 2001
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- IRELAND.
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Do you get sore when your off a cycle?.
I never get sore, no matter how hard I train I get get muscle soreness. I get fatigued muscles but their never sore.
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03-27-2006, 08:40 AM #6
Instead of training to failure each time why dont you stack on more weight and push out 8 quality reps?
or ligten the load slightly and push out more than you would than what you do when training to failure.
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03-27-2006, 08:53 AM #7Originally Posted by adodd
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03-27-2006, 01:53 PM #8
I would stop doing full body workouts imo
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03-27-2006, 02:16 PM #9
generally speaking I don't get sore either.
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