Results 1 to 9 of 9

Thread: Never sore...

  1. #1
    adodd is offline New Member
    Join Date
    Dec 2005
    Location
    Orlando, Florida
    Posts
    13

    Never sore...

    Quick question guys. While i'm on cycle, i'm never sore the following day after training. Don't say it's cause im not working hard enough, cause i'm a machine in the gym and work to failure everytime. So to my question...since i'm not sore, does that mean i can hit that muscle again? So I do like...3 fullbody workouts or close to it, each week, would it be over training? Because I feel good to go again. Thanks in advance for the reply.

  2. #2
    JAYROD's Avatar
    JAYROD is offline Senior Member
    Join Date
    Jun 2005
    Location
    gettin lucky in kentucky
    Posts
    1,729
    no doubt that aas will help you recover much faster but you can still overtrain.

  3. #3
    MartyMcFly's Avatar
    MartyMcFly is offline Senior Member
    Join Date
    Mar 2006
    Location
    Mountaineer Country
    Posts
    1,592

  4. #4
    FullMoonHowlingWolf's Avatar
    FullMoonHowlingWolf is offline Senior Member
    Join Date
    Jan 2006
    Location
    FL
    Posts
    1,141
    Try switching up your routine by adding different exercises, perform your exercises in a different order, train different body parts together, anything to shock your body, as muscles adapt quickly.

  5. #5
    BOUNCER is offline Retired Vet
    Join Date
    Nov 2001
    Location
    IRELAND.
    Posts
    4,185
    Do you get sore when your off a cycle?.

    I never get sore, no matter how hard I train I get get muscle soreness. I get fatigued muscles but their never sore.

  6. #6
    Chemical King's Avatar
    Chemical King is offline Anabolic Member
    Join Date
    Apr 2004
    Location
    Here there and everywhere
    Posts
    1,982
    Instead of training to failure each time why dont you stack on more weight and push out 8 quality reps?

    or ligten the load slightly and push out more than you would than what you do when training to failure.

  7. #7
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    Quote Originally Posted by adodd
    Quick question guys. While i'm on cycle, i'm never sore the following day after training. Don't say it's cause im not working hard enough, cause i'm a machine in the gym and work to failure everytime. So to my question...since i'm not sore, does that mean i can hit that muscle again? So I do like...3 fullbody workouts or close to it, each week, would it be over training? Because I feel good to go again. Thanks in advance for the reply.
    shorten your rest time between sets...

  8. #8
    MFT81's Avatar
    MFT81 is offline Senior Member
    Join Date
    Sep 2004
    Location
    On Steroid.com
    Posts
    1,683
    I would stop doing full body workouts imo

  9. #9
    HUNTER1's Avatar
    HUNTER1 is offline Member
    Join Date
    Feb 2004
    Posts
    603
    generally speaking I don't get sore either.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •