Anyone use a computer program to log their workouts? Any recommendations?
Productive Member
Anyone use a computer program to log their workouts? Any recommendations?
That don't kill me, can only make me stronger
go to bodybuilding.com and search Training Logs, they have them there for free
Productive Member
Something that will export to excel or graph tonnage,etc.... Something techy...I'm a dork
Senior Member
I use Open Fitness: Workoutware.com
Use it to track: training (weights and cardio), diet, body stats, and supps. You can down evaluation version for 30 days. Been working with it for six months and no problems. Great for a statistic junky like myself.
Banned
I just put mine on this calendar thing on my aol
Anabolic Member
i just write mine in a book.. why complicate things?
Anabolic Member
AHA!Originally Posted by chest6
Time you posted that here Chest.. i wanna see it
Banned
All of it? I think I have been doing it since like..2001I went to the beginning the other day and it was like..
Bench: 85x4 95x5 95x4 100x2 85x2 75x3
Triceps: 8 sets
Done
You think its time for me to post my log here?
Anabolic Member
Yes.. you could start from the beginning of the yearAll of it? I think I have been doing it since like..2001
Bench: 85x4 95x5 95x4 100x2 85x2 75x3
Triceps: 8 sets
Done
You think its time for me to post my log here?
Banned
I'll take this to PMs..
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