Sloping pec 'syndrome' - Help with the upper pec

[johannes]

Hi there,

I've always had trouble with the upper pec size. My pecs are of course a good size after benching an average of 330 lbs lately. I've noticed a few other guys with sloping pecs. I have a very large lower half but the upper pec seems to be small and hard to build.

Some stupid people have mistaken my pec for fat and I'm as lean as an ostritch, are they blind! Am I doing something wrong? How can I get it to pop out like a plate and be flatter?

Pete

[FullMoonHowlingWolf]

Concentrate on upper chest movements to bring the lagging area up.

[BlueAndromeda73]

Concentrate on upper chest movements to bring the lagging area up.

Agreed....Incline bb/db inclind flyes are great to help this out

[Papi93]

Concentrate on incline work for chest.

[SwoleCat]

I'd do a lot of super-sets using incline flyes and presses.

~SC~

[BEER WHORE]

yeah incline is thje way to go