hey guys i need some serious help here.. im looking to change my routine and i have read up on all of the following..
Doggcrap
5x5
DFHT
they all seems like very good programs with alot of logic to back each of them up..
so thats wheremy prob is i have to pick on. so im asking ppl who have done some of these what they think? say for example they noticed they bulked up more on a certain program and cut up more on another?
Doggcrap to mee seems like a bulking method.
please let me know i could really use some good advice..
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