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  1. #1
    Mizfit's Avatar
    Mizfit is offline Banned
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    Oct 2004
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    Toronto Canada
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    Question Exercise demonstation and database


  2. #2
    FullMoonHowlingWolf's Avatar
    FullMoonHowlingWolf is offline Senior Member
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    Jan 2006
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    FL
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    I browsed through the site and it appears to contain a lot of excellent information. I like that it uses video to demonstrate exercises. I'm sure it will be very helpful for people learning how to lift properly, if they don't have someone to show them. Plus there is a ton of other information that is useful for people wanting to get in better physical condition. What did you think of the site?

  3. #3
    Papi93's Avatar
    Papi93 is offline AR VET
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    Jul 2005
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    12,326
    Excellent site. Let's keep it bumped.

  4. #4
    TADOLFI's Avatar
    TADOLFI is offline Member
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    Aug 2005
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    Always close to a gym
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    It's a keeper Mizfit - I especially liked the stats in the Best Exercises for Muscle Activity

    Bump

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