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04-26-2006, 05:34 AM #1

DamnYouMSN
Anabolic Member

Join Date

May 2005

Location

Miami, Florida

Posts

2,442

is this fine?

monday- cardio 1hr spinning or basketball, chest/tri, abs
tuesday- shoulder/back
wednesday- cardio 1hr spinning or basketball, biceps, abs
thursday- off
friday - cardio 1hr spinning or basketball, legs, abs
saturday- off
sunday- basketball

anyone see anything wrong with that routine?

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