Results 1 to 4 of 4

Threaded View

Previous Post Previous Post   Next Post Next Post
  1. 04-27-2006, 12:36 PM #1
    Phildude's Avatar
    Phildude
    Phildude is offline Junior Member
    Join Date
    Jan 2006
    Location
    Jackson MS
    Posts
    87

    Question Board presses, high bar squats, box squats

    For powerlifting:

    1) Board presses, yeah I'm dumb I just have no clue what they are or how you do them. Any help?

    2) High bar squats, again I have no clue what they are, any help?

    3) Dimmel deadlifts, again I have no clue what they are, any help?

    4) Manta Ray squats, again I have no clue what they are, any help?

    5) Box squats, I've read different things, but box squats are just squats where you go down (below parallel), sit on a box, then go up. Is this right?


    Big BIG Thanks for any help!
    Last edited by Phildude; 04-27-2006 at 02:18 PM.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules