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Thread: need new routine sorted out..plz advice

  1. #1
    Join Date
    Oct 2005
    Posts
    68

    need new routine sorted out..plz advice

    im gonna switch to new routine and thinking of this one, my order might not be right thats why i need some of your guys advice
    day1 chest
    day2 back/Bi's
    off
    day4 shoulder/ tri's
    day 5 legs
    day6 off

    any correction in what should the order be like?
    any kinda feedback welcome.
    thanks!

  2. #2
    Join Date
    Mar 2006
    Location
    Guess?4 superbowls,0 wins
    Posts
    1,439
    legs on day 4, shoulders/tri's on day 5...Bigger muscle groups should always be completed earlier in the week...Maybe even do Back on day 1, Chest/Shoulders Day 2, Off 3, Legs 4, Bi/tri's 5, that could work...

  3. #3
    Join Date
    Oct 2005
    Posts
    68
    thanks for input man..sure i switch that up.

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