Thread: Workout on steroids
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05-21-2006, 11:24 PM #1New Member
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05-21-2006, 11:35 PM #2~ Vet~ I like Thai Girls
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Give us some stats man. Age, cycle experience and workout experience. Four days a week is more that enough and one body part a day. If you spend more than an hour a day in the gym you are wasting your time.
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05-21-2006, 11:38 PM #3Originally Posted by bedavis
Just as hard.. just as frequent
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05-22-2006, 12:07 AM #4New Member
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Alright cool, so I geuss I'm doing things right so far. One thing I know for sure is that I'm eatting like a mad man. I'm up 5lbs already and its been less than a week since ive started phera plex at 20mg ed (and yes I have liver support and PCT planned out). I'm 20 years old and I've had about 4 years of training under my belt. I'm 5'7 and currently about 165lbs at about 8-10% body fat. Should I do any cardio while on the cycle to keep fat gains down? Thanks.
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05-22-2006, 07:05 AM #5AR Hall of Fame
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You began this before you knew how to train and such?
At 165 you have the world to gain naturally through intelligent planning/training/dedication.
~SC~
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05-22-2006, 11:24 AM #6New Member
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I know how to train, I was wondering how/if my workouts should be modified.
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05-22-2006, 01:00 PM #7
cardio should be done year round whether your buliking or cutting. no sense in adding tons of fat lbs if you dont have to..........
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05-22-2006, 01:44 PM #8
the only difference should be your diet.
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05-22-2006, 11:17 PM #9New Member
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Thanks a lot guys, ya'll helped out a lot
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05-26-2006, 08:39 PM #10
i wouldnt have started that but yeah um i always train harder when im on cycle
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