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Thread: bicep curls

  1. 05-24-2006, 02:57 PM #1
    bda2424
    bda2424 is offline Junior Member
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    bicep curls

    when i do bicep curls my forearms get exhausted way before the biceps so the end result is i'm unable to do more reps even tho my biceps are not fatigued. Is there something form wise i'm not doing properly?
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  2. 05-24-2006, 03:10 PM #2
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    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
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    just keep at ti eventually they will catch up
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  3. 05-26-2006, 08:37 PM #3
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    ~fuelforfire~
    ~fuelforfire~ is offline Banned
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    start working out your forearms, give it time they will catch up. if you use lifting straps maybe quit using them?
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  4. 05-27-2006, 08:32 PM #4
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    juice_305
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    i had the same problem when i first started. i started working my forearms every 5 days and that seemed to work for me..

    juice
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  5. 05-28-2006, 01:28 PM #5
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    BigUno
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    my forearms always feel like there gonna explode when im doin heavy bicep curls
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