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Thread: pct

  1. #1
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    pct

    tomorrow i will start my pct. i did a 3 week cycle of sd and had some good results. i was 155 when i started and as of last saturday, i was 176. i will weight myslef again tomorrow to see where im at. but anyway, the question is, i was working out each muscles group 2x a week while on sd. should i just workout 1x on each muscle group a week during pct? any help would be much appreciated.

  2. #2
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    the title say's PCT it's in the DIET forum and it's a WORKOUT question


    i would never work the same muscle group twice a week anyway but that's just me
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  3. #3
    Join Date
    Feb 2006
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    the only muscle that i work out twice is pecs and thats just because they are lacking... and i work them every five days.
    on pct my training did not change at all.. but every one is differant..

    juice

  4. #4
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    Jan 2004
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    you gained 22 lbs in 3 weeks?

  5. #5
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    Feb 2006
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    yes i know it's crazy but i was really 155 and now i am 176. 21 pounds total but i gained some fat along with it and prolly water. so i dunno how much lbm i gained but i looked bigger though. note that i was 176 last saturday which is like 6 days ago i might've gained or lost weight i dunno. i will update tomorrow for the final weight in.

  6. #6
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    Quote Originally Posted by lc1987
    yes i know it's crazy but i was really 155 and now i am 176. 21 pounds total but i gained some fat along with it and prolly water. so i dunno how much lbm i gained but i looked bigger though. note that i was 176 last saturday which is like 6 days ago i might've gained or lost weight i dunno. i will update tomorrow for the final weight in.

    I was doing some research and found out in a separate thread that you actually were 165 before the cycle..

    http://forums.steroid.com/showthread.php?t=241085

    Why'd you lie?

  7. #7
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    Jun 2006
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    Illinois
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    typo maybe?....either way hes posting in the wrong thread

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