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Thread: Too much or too little?
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06-01-2006, 01:23 PM #1
Too much or too little?
I dislocated both my shoulders about 3 months ago and they havent been the same, I have using dumbells over my head at about 25 pds. does this seem too lite of weight to use even though my shoulders are still in pain. I guess my question is if I can lift more should I or give it more time?
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