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Thread: cardio

  1. 06-01-2006, 06:19 PM #1
    little_soldier
    little_soldier is offline Junior Member
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    cardio

    do cardio while on a bulking cycle or not ? can i do cardio after weights ? which is better cardio session alone or after weights ?
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  2. 06-01-2006, 06:22 PM #2
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    stocky121
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    Quote Originally Posted by little_soldier
    do cardio while on a bulking cycle or not ? can i do cardio after weights ? which is better cardio session alone or after weights ?

    yes i would still do cardio in a bulking cycle you still want to try and keep you fat down. And look after the most important muscle of all your heart.

    i would do cardio alone. your eating into recovery time if you do it afteer weights
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  3. 06-01-2006, 06:34 PM #3
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    lucabratzi
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    Quote Originally Posted by stocky121
    yes i would still do cardio in a bulking cycle you still want to try and keep you fat down. And look after the most important muscle of all your heart.

    i would do cardio alone. your eating into recovery time if you do it afteer weights
    agreed...if u can manage cardio during ur day then do it...i know im goin to make an effort to do this during my next bulking...i made a vow once i get down to under 10% i never wanna go above it again...i got a ways to go before i get there though..
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  4. 06-01-2006, 07:12 PM #4
    SwoleCat
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    Cardio apart from weights as stocky suggested, yes.

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  5. 06-01-2006, 08:13 PM #5
    ODC0717
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    do on your off days or if you can get to the gym twice in a day, I'd do it during the evening, assuming your working out in the AM. If not, then just reverse it and do cardio in the AM.
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  6. 06-01-2006, 09:42 PM #6
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    cfiler
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    Quote Originally Posted by ODC0717
    do on your off days or if you can get to the gym twice in a day, I'd do it during the evening, assuming your working out in the AM. If not, then just reverse it and do cardio in the AM.
    Cardio in AM on empty stomach is best.
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