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  1. 06-06-2006, 04:35 PM #1
    MUAY's Avatar
    MUAY
    MUAY is offline Junior Member
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    Does This Muscles???

    Dose Butt,calf Fore Arms Grow.even If You Have Small Calf Or Buttocks???
    Need Some Butt Work Outs And Calf,\help Please
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  2. 06-06-2006, 04:40 PM #2
    1buffsob's Avatar
    1buffsob
    1buffsob is offline Mr.Modesty
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    That hurt my head to read.

    1buffsob
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  3. 06-07-2006, 12:25 AM #3
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    FullMoonHowlingWolf
    FullMoonHowlingWolf is offline Senior Member
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    Yeah that was a little painful to read. Those muscles grow, just like your biceps or chest. Sometimes the calves are a bit stubborn, so shock them. There are lots of isolation movements for forearms. Do squats and lunges for your glutes.
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  4. 06-07-2006, 12:29 AM #4
    Thug Nasty
    Thug Nasty is offline Associate Member
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    Way to type. Yes, if you have small forearms, you will have will never have a nice buttocks or calves. Just kidding.
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