Results 1 to 2 of 2

Thread: Seperation

  1. #1
    Deluge1 is offline Junior Member
    Join Date
    Mar 2006
    Posts
    145

    Seperation

    How do you increase the seperation between muscle groups?

    I understand that lowering your bodyfat will make your seperation more visible but does stretching or anything else help as well?

  2. #2
    Warrior's Avatar
    Warrior is offline AR-Hall of Famer
    Join Date
    Oct 2002
    Location
    6'0"/248lbs
    Posts
    6,982
    Bottomline: bigger muscles and lower bodyfat.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •