Thread: Seperation
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06-08-2006, 06:47 AM #1
Junior Member
- Join Date
- Mar 2006
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Seperation
How do you increase the seperation between muscle groups?
I understand that lowering your bodyfat will make your seperation more visible but does stretching or anything else help as well?
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06-08-2006, 08:11 AM #2
Bottomline: bigger muscles and lower bodyfat.
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