PWO after morning cardio??

**Lavinco** · 06-09-2006, 08:56 PM

Should I have a good pwo shake right after my morning cardio while cutting or should I just eat my breakfast?

**SwoleCat** · 06-09-2006, 09:16 PM

Probably best to use the diet forum to lay out your entire plan of attack, goals, what is in this "pwo shake", etc. Too hard to speculate here.

~SC~

**Lavinco** · 06-09-2006, 09:20 PM

wasn't sure if it was more of a diet or workout question.

I will ask in the diet forum

**chest6** · 06-09-2006, 10:28 PM

Diet forum. Wait 20 mins or so..have your first meal. I prefer a pro/carb.

**abokeef** · 06-10-2006, 12:20 AM

bump for this Q....also I wanna add that wut about doing ab,calvs and forarms after morining cardio?

**chest6** · 06-10-2006, 12:56 AM

I dont see a problem with working abs after cardio. I'd save others for PM lifting sessions..

**abokeef** · 06-10-2006, 02:21 AM

Originally Posted by chest6

I dont see a problem with working abs after cardio. I'd save others for PM lifting sessions..

thanx bro...

**~fuelforfire~** · 06-10-2006, 07:50 PM

Originally Posted by chest6

I dont see a problem with working abs after cardio. I'd save others for PM lifting sessions..

fo sho man

Thread: PWO after morning cardio??