im looking to make my legs smaller. they arent fat, but more just muscle. how do i get rid of the muscle to make them smaller? pleeeeease help! i've tried everything! thankks!!
im looking to make my legs smaller. they arent fat, but more just muscle. how do i get rid of the muscle to make them smaller? pleeeeease help! i've tried everything! thankks!!
smaller? that's a first. how bout don't work them at all. ???
????
sounds to me like maybe what you really need to do is lower the bodyfat. not the muscle. IT might be a hard pill to swallow, but realize the situation for what it really is
diet. check the cutting sticky in the diet forum
am empty stomache cardio. fat burners, carb cutoffs. (no carbs after a certain amount of time before bed)
When people say they have tried everything, it usually means they are not informed on how to accomplish their goals. because if you tried everything, you would have tried the right thing and would not be in this situation. so just hang around the diet forum, and read and absorb everything they have to to say.
ps. if you have to be a meticulous food natzie because of your genetics, thats what you have to do
Last edited by IronReload04; 06-15-2006 at 05:22 PM.
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