Results 1 to 7 of 7

Thread: Growingpains Training BootCamp

  1. #1
    Join Date
    Feb 2006
    Location
    USA
    Posts
    792

    Growingpains Training BootCamp

    So I've been on vacation in Australia for almost three weeks now. I have been surfing a lot, running, and have made it into the gym twice. I am going completely crazy. The itch I have to work out harder than I ever have in my life is consuming me. I have started planning my comeback bootcamp and am open to suggestions. My goals are to get size and mass, I did a cutting cycle
    with clen with much success but now its time to bulk up again.

    I don't want to go into too much detail but I just want to give you all an idea of what I am pondering
    Eating:

    5 to 6 meals a day
    supplements:

    Nitro Tech
    CLA - conjugated Linoeic Acid, a derivative found in dairy products proven to put on lean pounds and shed a little fat.
    Multi
    NO-Explode
    Tribulus Terristris - I have a 3/4 of a bottle left. I really don't think it does much, but I firgured I get rid of it.

    maybe: 40 mcgs of clen, it does have anabolic characteristics. 2 weeks on and off



    Training: 2 options

    Germanic Volume Training: I have heard great things about this for putting on weight and building endurance so I thought it might be of value. Do a search if you are unfamiliar with it please.

    OR

    Monday - Back/ Chest
    Tuesday - Shoulder/ Bis/ Tris
    Wednesday - Legs/ abs
    Thursday - Repeat monday
    Friday - Repeat Tuesday
    Saturday - Repeat Wednesday

    I know this is a crazy split I after two weeks or so of this I would probably go back to a split something like this:

    monday - back/ Bis
    Tuesday - Chest/ Tri
    Wednesday - Legs
    Thursday - Shoulders/Traps/ ABS

    After about three weeks of bootcamp, I am planning to start a cycle of Halodrol for one month.

    So the forum is open to suggestions and comments. What have you guys done to jumpstart getting back in shape. Taking the time off to see the world was definately worth it because, I was able to rest, mix things up and regain that energy and drive to go crazy in the gym.

    Thanks a lot,

    GP

    p.s. read my profile for stats!

  2. #2
    WHy not save yer money and just buy a real cycle and get real gains? I dont believe in the supp industry anymore. All BS.

  3. #3
    If not cycle just at least buy real food with that money. All those supps are a waste IMO.

  4. #4
    Join Date
    Feb 2006
    Location
    USA
    Posts
    792
    Thanks for your thoughts. I already have them so I figured I would use them to help everything along. I want to wait and do a cycle when I am in peak shape. So perhaps after all this I may do a cycle.

    GP

  5. #5
    Join Date
    Apr 2006
    Location
    Kingston Ontairo
    Posts
    125
    i think you would be fine with just no-explode thats what i use and it's awesome !!! IMO

  6. #6
    Join Date
    Apr 2005
    Location
    5'9" 200 lbs
    Posts
    2,216
    no-xplode didn't do aanything for me after 3 full weeks done..........kinda dispappointed............though Cellmass is the shit and better is nitrix!

  7. #7
    Join Date
    Feb 2006
    Location
    USA
    Posts
    792
    setting the lame supplements aside. Is there any advice out there for a super intense training program to shock my muscles back into shape? Thanks a lot

    bump

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •