what are some good work outs to cut my chest, i got my mass now and im trying to tone up for the summer.. i need to cut up my chest mostly my decline.
Associate Member
what are some good work outs to cut my chest, i got my mass now and im trying to tone up for the summer.. i need to cut up my chest mostly my decline.
Member
Try doing two sets of presses, then some incline DB flys, then cable crossovers.
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thats like asking "what are some good ab exercises to get ripped abs?" it doesnt matter what exercises you do, if you dont lose the layer of fat you will not be cut.
when i want to get ripped i dont change my workout, i just change my diet and add some cardio. if you have 5% bodyfat you wil be shreaded, no matter what exercises you have been doing.
Associate Member
ah that wasent the answer i was hoping for.... i guess that means i have to stop drinking beer for a while!!!!!!!
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