Could it be because I'm doing 1 rep on each exercise?
I added 50 LB's to each of 5 lifts.
Is the number of repititions that important?
Thanks
Could it be because I'm doing 1 rep on each exercise?
I added 50 LB's to each of 5 lifts.
Is the number of repititions that important?
Thanks
There are currently 1 users browsing this thread. (0 members and 1 guests)