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Thread: Back fat

  1. 07-12-2006, 06:08 PM #1
    yarite's Avatar
    yarite
    yarite is offline Junior Member
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    Back fat

    What do you think is the best back work out to get rid of that stuborn back fat?
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  2. 07-12-2006, 06:25 PM #2
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    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    cardio and diet,that is it. there is no such thing as spot reduction, you cant do sit ups to loose fat on your stomach, nor can you do that for your back,
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  3. 07-12-2006, 10:29 PM #3
    SwoleCat
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by yarite
    What do you think is the best back work out to get rid of that stuborn back fat?
    None.

    ~SC~
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  4. 07-13-2006, 07:10 AM #4
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    Superdrol1971
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    cardio and diet!!!
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  5. 07-13-2006, 08:09 AM #5
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    biglouie250
    biglouie250 is offline Anabolic Member
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    unfortunatley they are right, cardio and diet. everyone has there problem areas, mine are love handles lol.
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