Results 1 to 2 of 2

Thread: How do you determine your BF%?

  1. #1
    Join Date
    Nov 2003
    Location
    Bakersfield
    Posts
    181

    How do you determine your BF%?

    I have used all types of stand on scales that estimate body fat as well as the hand held type and they generally all say the same % to within .2-.4% points. And yet everyond keeps telling me most of these are bogus? Is technology really that bad? I know not everyone here has access to go jump underwater and all that crap to get an exact reading. How do you guys determine your bf% without going underwater?

  2. #2
    Bodyfat calipers. Search for them on bodybuilding.com or any other similiar site... They aren't as accurate as underwater..but theyre close enough and theyre cheap

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •