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Thread: how do i run?

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  1. #1
    Join Date
    Dec 2005
    Location
    toronto, canada
    Posts
    4,277

    how do i run?

    without bein in pain?

    when im doing my morning cardio i find that it hurts at my ankle (achilles tendon?)

    am i running wrong? Or will this eventually settle itself?
    Ive only been running reguarly for 2 weeks (my 1st cutting phase)
    Last edited by stunner5000pt; 07-24-2006 at 10:13 AM.

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