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  1. #1
    arlyn's Avatar
    arlyn is offline New Member
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    Question Kindof stupid ????????

    When I go to the steam room after a workout im just losing water weight. Do I lose any fat? Would wrapping my stomach area with plastic wrap help any?

  2. #2
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  3. #3
    Mizfit's Avatar
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    It just water weight..

    I think what your getting at with the saran wrap - is that some have wrapped themselves in saran wrap and used preperation h - in order to look slimmer. This is temporary - but as i said, people do do it. You can run the risk of over heating your body - i assume if you wrap yourself in saran wrap in a sauna. - so don't do it.

    Hope this helps.

  4. #4
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    Quote Originally Posted by arlyn
    When I go to the steam room after a workout im just losing water weight. Do I lose any fat? Would wrapping my stomach area with plastic wrap help any?
    NO, there is no such thing as "spot reduction" you cant do sit ups to lse the fat around your stomach and you cant wrap plastic around it to do this either, toatl body fat is lost,, there is no way to just focus it on your stomach, this is done by cardi and diet, not a sauna. thatis water weight, i suggest you study up a little on exercise,anatomy and physiology

  5. #5
    PurplePatriot's Avatar
    PurplePatriot is offline Associate Member
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    nope its not a stupid question bro. i didnt know you cant pinpoint fat loss till just a few years ago

  6. #6
    DSM4Life's Avatar
    DSM4Life is offline Snook~ AR Lounge Monitor
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    This will only work if you wrap your entire body in bubble wrap. Don't forget to cut out holes for your eyes and mouth only.

  7. #7
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    Yea like the bubble boy, lol, sorry couldnt help myself

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