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  1. #1
    DSM4Life's Avatar
    DSM4Life is offline Snook~ AR Lounge Monitor
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    meal before cardio....bulking

    I am bulking right now but still want to do some light cardio on my off days. should I carb up before my session on go on an semi-empy stomach?

  2. #2
    cantspeak is offline Associate Member
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    if your bulking i wouldnt worry about having anything in your stomach before hand.

  3. #3
    audis4's Avatar
    audis4 is offline Eat, Sleep, Lift...Repeat!
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    I would do an empty stomach 2-3 days per week. JMO.

  4. #4
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    empty stomache am green tea cardio, on off days


    jmo also

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